Fotografía de franco-antonio-giovanella-bodma3C2GHE-unsplash

Continuando con el mismo tema de la pérdida de peso y como el REIKI te puede ayudar es saber la relación que existe entre tu parte emocional y las elecciones que haces de los alimentos.

El REIKI es excelente complemento para tus necesidades de salud y bienestar, puede darle claridad en tus decisiones y darte la estabilidad y balance que requieres para las metas que emprendas referente a cualquier área de tu vida. Te comentaba en el artículo anterior como el REIKI con símbolos dirige la energía universal a esa área de tu cuerpo que está bloqueado o desbalanceado.

Los pasos son, en primer lugar, darte cuenta de que existe una situación que requiere resolverse, en este caso, la perdida de peso, ganar salud y coherencia con lo que quieres en relación con la talla que quieres o la composición corporal que deseas.


Si tú tienes los símbolos de REIKI del Nivel 1 y 2, tú puedes hacerlo.

Aquí te doy los pasos:

Anota en un papel como quieres lucir, la talla y el peso que deseas.

Si es posible Dibújate como te quieres ver, no importa si sabes o no dibujar.

Lo importante es la intensión que le pones al deseo o meta que quieres.

El dibujo te da claridad.

Elige el día y la hora que vas a hacer las sesiones

Coloca el papel entre tus manos Inicia con una meditación corta

Prepara el espacio con música y elementos que apoyan el ejercicio Coloca el reloj – timer para 20 min

Comienza a dar REIKI con el papel entre tus manos.

Al terminar el tiempo, cierra la sesión y agradece.

Si no eres un practicante o maestro de REIKI, busca a un profesional de la terapia para que te apoye con tu meta.

Verás los resultados, son extraordinarios.

Jomar C Hernandez

Coach de Salud Holística

Maestra de REIKI y Meditación

Salt Lake City, Utah. USA

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